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'Blue Wave is Giving Away Another Heavy Bag!!!'

Posted Mar 14, 2024 'Blue Wave is Giving Away Another Heavy Bag!!!'

'Blue Wave Weekly Recap: Heavy bag pushes, cardio kickboxing drills and weights'

Posted Feb 14, 2024 'Blue Wave Weekly Recap: Heavy bag pushes, cardio kickboxing drills and weights'

'Should You Buy an Aqua Bag for your Boxing Gym? - Home Fight Gym Vlog'

Posted May 11, 2023 'Should You Buy an Aqua Bag for your Boxing Gym? - Home Fight Gym Vlog'

'Jim Graden - UBC Martial Arts Fitness Marketing'

Posted Feb 26, 2022 'Jim Graden - UBC Martial Arts Fitness Marketing'

'330 PUNCH WORKOUT CHALLENGE | Lex Fitness'

Posted Aug 12, 2021 '330 PUNCH WORKOUT CHALLENGE | Lex Fitness'

'LEARN TO PUNCH: BOXING & BODY WEIGHT WORKOUT | Simple Shoulder Pain FIX! (Pt. 3) | Lex Fitness'

Posted Aug 8, 2021 'LEARN TO PUNCH: BOXING & BODY WEIGHT WORKOUT | Simple Shoulder Pain FIX! (Pt. 3) | Lex Fitness'